![Loading Events](https://couvecollective.org/wp-content/plugins/the-events-calendar/src/resources/images/tribe-loading.gif)
![Loading Events](https://couvecollective.org/wp-content/plugins/the-events-calendar/src/resources/images/tribe-loading.gif)
- This event has passed.
Event Series:
DBT Skills Training
DBT Skills Training
May 25 @ 3:30 pm - 4:30 pm
Discover a transformative journey through DBT skills training, a captivating weekly experience designed as a dynamic class. Delve into a diverse curriculum spanning four fundamental pillars: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. Unveil the art of self-mastery and interpersonal finesse as you navigate through these skillful realms, sculpting a life of resilience and empowerment. Join us as we embark on a voyage of growth and enlightenment, mastering the essential tools for a balanced and fulfilling existence.